Cereal Bars ซีเรียลบาร์ เมนูธัญพืชสำหรับสายสุขภาพ มนุษย์ออฟฟิศแบบเราๆ จะให้มานั่งกินอาหารเช้าแบบละเมียดละไมคงเป็นไปไม่ได้
ด้วยความเร่งรีบบวกกับรถติด จึงทำให้ซีเรียลบาร์จำเป็นต่อการเป็นอาหารเช้าอย่างมาก ยิ่งกินควบคู่กับนมสักแก้วอยู่ท้องได้สบายๆ
มาดูกันว่าซีเรียลบาร์ที่ว่าหน้าตาเป็นอย่างไร เผื่อสาวๆ บางคนที่เริ่มต้นดูเเลสุขภาพจะได้นำไปเป็นไอเดียจัดมาไว้สักกล่อง ไม่คลีนวันนี้จะคลีนวันไหนกันเล่า
1.ซีเรียลบาร์เรนโบว์
![รูปภาพ:http://66.media.tumblr.com/tumblr_m5schdSYOo1qfpcnio1_1280.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fa426124c-5556-48b8-b1d1-6e26a85da2d4.jpeg%3Fv%3D20240306172510%26ratio%3D0.628&w=1200&q=75)
![รูปภาพ:http://d1czgk0286f186.cloudfront.net/wp-content/uploads/2016/04/02204001/Rainbow-Crunch-Chocolate-Chip-Granola-Bars_6.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F1d094f90-2e06-4db4-8d8f-f2515a62553e.jpeg%3Fv%3D20240306172510%26ratio%3D0.667&w=1200&q=75)
![รูปภาพ:http://images01.tastingtable.com/images/articles/2016_02/Goliath-Cereal-Bar-Treats-Marshmallow-Rice-Krispies-Fruity-Pebbles-Golden-Grahams-Breakfast-Sweets.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fdc871e20-74bf-4c20-84fa-c779dd61baba.jpeg%3Fv%3D20240306172510%26ratio%3D0.562&w=1200&q=75)
![รูปภาพ:https://i.ytimg.com/vi/vZc9mz1vL1Y/maxresdefault.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F7ffc609c-3182-43b8-a9b5-585b3b1803ce.jpeg%3Fv%3D20240306172510%26ratio%3D0.562&w=1200&q=75)
![รูปภาพ:http://cf2.foodista.com/sites/default/files/styles/featured/public/field/image/rainbow-dream-bars-3.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F7f32027a-94a7-47e9-8107-bb080f6026b4.jpeg%3Fv%3D20240306172510%26ratio%3D0.659&w=1200&q=75)
2.ซีเรียลบาร์เนยถั่ว
![รูปภาพ:http://2.bp.blogspot.com/-mHmCpiCkdoM/T1baFqk3UVI/AAAAAAAABI4/7GCjEZ1FBH8/s1600/lentil%2Bgranola%2Bbars%2B2.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F7c9065c3-e54d-4d97-a862-4b1ee2eb402e.jpeg%3Fv%3D20240306172510%26ratio%3D0.750&w=1200&q=75)
![รูปภาพ:http://cdn3.minimalistbaker.com/wp-content/uploads/2015/09/THE-BEST-Peanut-Butter-Granola-Bars-8-ingredients-naturally-sweetened-and-SO-crunchy-and-delicious-vegan-glutenfree-breakfast-recipe-minimalistbaker.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fc121b55c-22cd-4223-acc8-5a3fe46e5807.jpeg%3Fv%3D20240306172510%26ratio%3D1.487&w=1200&q=75)
![รูปภาพ:http://www.thegunnysack.com/wp-content/uploads/2013/04/Pan_Of_Cereal_Bars.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fe2faa415-cb05-46e2-a981-20dab6d6371b.jpeg%3Fv%3D20240306172510%26ratio%3D0.670&w=1200&q=75)
![รูปภาพ:http://3tomatoes.net/wp-content/uploads/2012/03/lentil-granola-bars-4.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fd014a009-9b82-4837-97b0-8bb74fca2972.jpeg%3Fv%3D20240306172510%26ratio%3D1.000&w=1200&q=75)
3.ซีเรียลบาร์นูเทลล่า
![รูปภาพ:http://2.bp.blogspot.com/-n3kIOCqI9k8/T1O55qnl08I/AAAAAAAAB64/IwyceGACtYU/s1600/2.JPG](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Ff0f89715-a4b3-452d-bb0d-b1d2870f7ef7.jpeg%3Fv%3D20240306172510%26ratio%3D0.666&w=1200&q=75)
![รูปภาพ:http://2.bp.blogspot.com/-n3kIOCqI9k8/T1O55qnl08I/AAAAAAAAB64/IwyceGACtYU/s1600/2.JPG](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F5e45b01a-2b57-4ae3-a454-7ed1782253df.jpeg%3Fv%3D20240306172510%26ratio%3D1.498&w=1200&q=75)
![รูปภาพ:http://www.bakepedia.com/wp-content/uploads/2015/03/NutellaRiceKrispie2.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F5c930636-ce05-468a-9e97-9bfd7fdf0aba.jpeg%3Fv%3D20240306172511%26ratio%3D0.666&w=1200&q=75)
![รูปภาพ:https://1.bp.blogspot.com/-EkoeT3-uUkg/VuXm29a70oI/AAAAAAAA7uY/mYLBnB90RTQ2Fb4c9UFPV1LtA6cqsnH8Q/s1600/Nutella%2BKrispies%2BL2.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fb8638486-f9da-49b1-a49e-030ab6dccf12.jpeg%3Fv%3D20240306172511%26ratio%3D1.455&w=1200&q=75)
4.ซีเรียลบาร์ช็อกโกแลตชิพ
![รูปภาพ:http://themarathonmom.com/wp-content/uploads/169-640x427-615x410.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fb2c571f7-01a9-4928-873d-0dde283c27de.jpeg%3Fv%3D20240306172511%26ratio%3D0.667&w=1200&q=75)
![รูปภาพ:http://www.thecomfortofcooking.com/wp-content/uploads/2015/01/NoBakeChewyChocolateChipGranolaBars-600x752.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fc7165647-2772-48f7-b61e-0f255889b2e2.jpeg%3Fv%3D20240306172511%26ratio%3D1.253&w=1200&q=75)
![รูปภาพ:http://weelicious.com/wp-content/uploads/2011/09/Chocolate-Chip-Granola-Bars1.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F57f0a187-5a3c-4c02-a666-f2720e7ccc02.jpeg%3Fv%3D20240306172511%26ratio%3D0.667&w=1200&q=75)
![รูปภาพ:http://d2t88cihvgacbj.cloudfront.net/manage/wp-content/uploads/2015/01/Chewy-Chocolate-Chip-Granola-Bars-3.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fbabd0732-c01a-43c6-8845-e6ebd03c9bf4.jpeg%3Fv%3D20240306172511%26ratio%3D1.500&w=1200&q=75)
5.ซีเรียลบาร์อัลมอนด์
![รูปภาพ:http://www.cookingclassy.com/wp-content/uploads/2012/11/almond+poppy+seed+granola+bars.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F5a015361-4ca9-409d-b8b5-2bf0388aa297.jpeg%3Fv%3D20240306172511%26ratio%3D0.667&w=1200&q=75)
![รูปภาพ:http://jollytomato.com/wp-content/uploads/wrapped-cereal-bar-600x399.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F6d87d838-2c35-49d5-b4bc-8e2c1d381365.jpeg%3Fv%3D20240306172511%26ratio%3D0.665&w=1200&q=75)
![รูปภาพ:http://www.lemonsforlulu.com/wp-content/uploads/2015/08/Salted-Caramel-Granola-Bars-6.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F0bdf64b6-159e-4e59-a517-4c3bb506611a.jpeg%3Fv%3D20240306172511%26ratio%3D1.500&w=1200&q=75)
![รูปภาพ:http://helloglow.co/wp-content/uploads/2014/01/granola_bars_3.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Ff47135b0-1d5c-4ec9-9c5e-28c571586819.jpeg%3Fv%3D20240306172511%26ratio%3D0.752&w=1200&q=75)
6.ซีเรียลบาร์ชินนามอน
![รูปภาพ:http://images.edge-generalmills.com/dc34095c-b324-4ac3-b7c9-095dbd7b5e4d.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F52f94268-2fac-4a69-8c3b-d8accf48c4dc.jpeg%3Fv%3D20240306172511%26ratio%3D0.562&w=1200&q=75)
![รูปภาพ:http://images.edge-generalmills.com/83b1979e-785c-4c0c-bf0f-ad373c6f6de4.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fd1ed9ea1-e32e-4153-8e1a-a19cb95e17e6.jpeg%3Fv%3D20240306172511%26ratio%3D0.667&w=1200&q=75)
![รูปภาพ:http://littlebgcg.com/wp-content/uploads/2014/08/Cinnamon-Toast-Crunch-Cereal-Bar-Recipe.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F09eb2c20-9797-4c15-a0e2-5ece2c3ecc9b.jpeg%3Fv%3D20240306172511%26ratio%3D0.667&w=1200&q=75)
![รูปภาพ:http://jenaroundtheworld.com/wp-content/uploads/2016/02/Cinnamon-Toast-Crunch-Cereal-Bars-2-700x467.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F3c3bb6fc-3dee-4052-9629-56e0bbbf5722.jpeg%3Fv%3D20240306172512%26ratio%3D0.667&w=1200&q=75)
7.ซีเรียลบาร์มาร์ชเมลโล่
![รูปภาพ:http://sweetlifebake.com/wp-content/uploads/2014/02/marshmallow-chocolate-cereal-bars-VianneyRodriguez.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F77f65295-16a7-4a7f-b64e-e3a7bce24ce6.jpeg%3Fv%3D20240306172512%26ratio%3D0.933&w=1200&q=75)
![รูปภาพ:http://girlinthelittleredkitchen.com/wp-content/uploads/2015/10/Reeses-Marshmallow-Cereal-Bars-4.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fee2740e0-d0bd-40e7-8c10-2fae4e986c3c.jpeg%3Fv%3D20240306172512%26ratio%3D1.500&w=1200&q=75)
![รูปภาพ:http://cookiesandcups.com/wp-content/uploads/2016/04/donutmarshmallowsquares-11-570x721.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F67cab5d2-190e-40d2-baae-76bd1a0e7b1f.jpeg%3Fv%3D20240306172512%26ratio%3D1.265&w=1200&q=75)
![รูปภาพ:http://s3.amazonaws.com/gmi-digital-library/f04bf1ee-a196-49e4-a601-1712f5b6b334.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F6b435ce2-0424-4e1a-916b-2904f70fa243.jpeg%3Fv%3D20240306172512%26ratio%3D0.562&w=1200&q=75)
8.ซีเรียลบาร์สตรอเบอร์รี่
![รูปภาพ:http://foodnetwork.sndimg.com/content/dam/images/food/fullset/2015/4/2/1/FNK_Strawberry-Almond-Cereal-Bars_s4x3.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F7226fb88-0fb2-4163-b59d-1d405d36c1a0.jpeg%3Fv%3D20240306172512%26ratio%3D0.750&w=1200&q=75)
![รูปภาพ:http://cdn.ohsheglows.com/wp-content/uploads/2012/02/20101018IMG_7581_thumb.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fc5831f11-41d7-46db-9cdd-54eff76afd81.jpeg%3Fv%3D20240306172512%26ratio%3D0.667&w=1200&q=75)
![รูปภาพ:http://foodnetwork.sndimg.com/content/dam/images/food/fullset/2012/3/20/0/0182149_strawberry-oatmeal-bars_s4x3.jpg.rend.snigalleryslide.jpeg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F2cc497df-a9d3-4964-86f1-bde72d9882bf.jpeg%3Fv%3D20240306172512%26ratio%3D0.750&w=1200&q=75)
![รูปภาพ:http://glutenfreeonashoestring.com/_main_site/wp-content/uploads/2015/04/underside.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F4b4712bf-bc64-4a04-ae05-cc23efdfbb97.jpeg%3Fv%3D20240306172512%26ratio%3D1.294&w=1200&q=75)
9.ซีเรียลบาร์เอ็มแอนด์เอ็ม
![รูปภาพ:http://dh04s417bri9l.cloudfront.net/wp-content/uploads/2014/09/No-Bake-Peanut-Butter-MM-Granola-Bars.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F9c68f682-c8cd-4832-8dd4-d6efc43929b7.jpeg%3Fv%3D20240306172512%26ratio%3D0.667&w=1200&q=75)
![รูปภาพ:http://4.bp.blogspot.com/-9Nfw40HEILI/U4yqW900p6I/AAAAAAAAHqI/ayj2r4aKfy4/s1600/no-bake-peanutbutter-pretzel-granola-bars.png](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F3dddeb98-c74b-411a-8177-6db2fde5bc00.png%3Fv%3D20240306172512%26ratio%3D1.333&w=1200&q=75)
![รูปภาพ:http://www.notquitesusie.com/wp-content/uploads/2015/03/An-easy-and-delicious-crispy-recipe-Crispy-Chocolate-Bark-CrispyComeback-CollectiveBias-ad-575x382.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F9946e4b1-212f-4347-97c6-9900cbd56bd7.jpeg%3Fv%3D20240306172513%26ratio%3D0.664&w=1200&q=75)
![รูปภาพ:http://www.momlovesbaking.com/wp-content/uploads/2015/08/Peanut-Butter-MM-Oat-Bars-8.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F9ae570b7-b859-44a4-ab1d-231f71b62496.jpeg%3Fv%3D20240306172513%26ratio%3D1.500&w=1200&q=75)
![รูปภาพ:http://dinnerthendessert.com/wp-content/uploads/2015/05/Trail-Mix-Bars.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2Fa17d0a6d-cbb3-4be4-9739-7d184688f2da.jpeg%3Fv%3D20240306172513%26ratio%3D0.666&w=1200&q=75)
10.ซีเรียลบาร์โอริโอ้
![รูปภาพ:http://grinandbakeit.com/wp-content/uploads/2009/07/oreo-rk3.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F35dcfdf5-ea81-4635-980c-b9acd3a546e8.jpeg%3Fv%3D20240306172513%26ratio%3D0.761&w=1200&q=75)
![รูปภาพ:http://66.media.tumblr.com/ae74d4b0c779d4219b102df3aff7ff7e/tumblr_mm3jtqoohn1qfj6wko1_1280.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F0c2bd70c-8f4a-495b-a859-fb61348196b8.jpeg%3Fv%3D20240306172513%26ratio%3D0.800&w=1200&q=75)
![รูปภาพ:http://cf.foodbabbles.com/wp-content/uploads/2012/10/IMG_1353-2.jpg](/_next/image?url=https%3A%2F%2Fsistacafe-assets.sgp1.cdn.digitaloceanspaces.com%2Fc%2F12253%2F28d5413e-a24d-4900-b13b-a87e236066f6.jpeg%3Fv%3D20240306172513%26ratio%3D0.666&w=1200&q=75)
แม้จะไม่มีเวลา!!! เเต่ถ้ามีซีเรียลบาร์บอกเลยว่าประหยัดเวลา เเถมอิ่มท้อง ได้กินของดีต่อสุขภาพด้วยนะคะแล้วพบกันใหม่คราวหน้าค่ะ บ๊ายบาย